95-pounder hitting their first dinger over 270-feet? Exit Velocity measures the speed of the baseball as it comes off the bat, immediately after a batter makes contact. In other words, they succeed, and succeeded, DESPITE elements of ineffective mechanics, NOT because of them. Youll learn more of what effective fastpitch softball hitting mechanicslook like from smaller sluggers like (6-feet on down): AND by the way, video analysis is important, Sierra Romero is a great model for the Catapult Loading System. Middle School softball (45-65 mph). launch and attack angle, ball exit velocity and bat speed. Reviewing the stats, the second session produced a measurable increase in key metrics compared to Of the 89 hits, eleven exceeded 100 mph and his HHA increased to 0.865 from 0.818. 25-30 increment. Age 17-18 Goal Throwing Speed: 60-65 Average Throwing Speed: 54-57 Ages 15-16 Goal Throwing Speed: 57-60 Average Throwing Speed: 50-54 Ages 13-14 Goal Throwing Speed: 54-57 Average Throwing Speed: 46-50 Ages 11-12 Goal Throwing Speed: 52+ Average Throwing Speed: 42-46 Ages 10 and under Goal Throwing Speed: Average Throwing Speed: 38-44 For every one mph of bat speed added, you will be able to hit the ball +1.2 mph harder. I just ran into an ex-pro guy last night on Facebook (I assume he was because he said he has a helluva playing resume, lol). The One metric that is currently being used at the highest levels of baseball and softball that has trickled down into the high school and youth levels is a hitters exit velocity, or the speed of the baseball or softball off the bat. By the way, swings can still be compact without an A > B barrel path. The numbers posted earlier has an average bat speed that's higher than the exit velocity. Come train with us and improve your bat speed, exit velocity, bat to ball skills and swing decisions, and design an approach tailored to your strengths as a hitter. If you are using it with live pitching from behind the batter you will get the speed of the incoming pitch and the Exit Velocity off the bat as long as it is a well-hit ball with the Exit Speed faster than the incoming pitch. (Ball Coach Radar, 2019). Average Exit Velocity. I told him, if he grew up playing fastpitch softball and hitting from the closer distances, hed be a much better fastpitch softball hitter today! This blog will break down the ins and outs of exit velocity, why its important, and how players can train to improve it. Exit velocity is measured using a radar gun and is the only direct measure of the power behind a hit. A lot of girls can KILL IT in the cages, but transform somewhat into a shrinking daisy in a live batter's box - due to the mental pressures that don't exist until the game is LIVE. Im so happy with his progr Read more, I bought into this two years ago and bought the book. Using the advanced HitTrax algorithms to calculate the likely results against a professional level Exit Velocity by Age 1:26 One of my favorite hitting metrics for baseball and softball hitters is exit velocity. Submit a comment (no email required) or send us any question using our contact page and we will get right back to you. Hitting for Power Top Five Fundamentals, Quality At-Bats (QAB) Improve Batting Performance, Softball Hitting Drills for Power and Productivity. With the skinny bat, you have to be much more precise to make flush contact. You need to hit the ball square to get the most out of your bat speed. Big sluggers can get away with murder because of their body mass. Download a Baseball Pitch Speed Conversion Chart or Softball Pitch Speed Conversion Chart. Many players will be right in the middle, where they need to spend a mix of time working on both bat speed and hitting the ball square. Posts. All content 2016-2023 The Hitting Vault. A great cue when using Plyo Ball to train smash factorespecially with a skinny batis to think about wrapping the Plyo Ball around the barrel of the bat. You can clearly see the difference in these pictures taken from the video above: With hitting Plyo Ball and skinny bats, the focus is improving a hitters kinesthetic awareness; more specifically, improving a hitters feel for how the barrel of the bat is moving through space. We've used Zepp and Blast and Zepp was 6-8mph higher on bat speed than blast not sure which is more accurate. The Having a high average exit velocity is a skill a player can own. Looking at the MLB graphic, how can we tell how much of a players exit velocity is related to their bat speed versus something else? averages for exit velocity and distances for all hits within the corresponding increments are then An extremely common mistake baseball players make on the exit velocity test is standing too close to the tee (think standing closer to the opposite batters box). Struggling to get your hitters ON-TIME in games? Just my thoughts. (If you go to the HPL homepage, scroll all the way down to the bottom, and youll find over 45 rotating testimonials from these coaches and players under Customer Testimonials. What accounts for that? What is a good bat speed for a 14 year old? Tracking exit velocity by age can help coaches put athletes training goals into context. Often times, Id have to spen Read more, I purchased this book last winter not only to teach myself but also my 5 year old son. Pujols? This noise can come in the form of launch monitor discrepancies/calibrations, environmental factors, and baseballs having different coefficients of restitution (bounciness). This is tracked for all Batted Ball Events outs, hits and errors. Target Wall Height. In-gym and remote options are both available. For future comparison, record the date, the contact and hitting zone tested, and the average and peak speeds. Little League Softball (40-60 mph). You are here: Home 1 / d1 softball exit velocity. Which is also to say, evidenced in the Sports Science video above, since theres less distance for the softball to travel, it loses less energy than a baseball will. They promote a hitting philosophy or theory. The radar gun is level with the ball on the tee. And the average MLB exit speed is around 89mph. While his BA remained basically the same at 0.640, the added velocity and distance significantly The Hard Hit Average (HHA), or percentage College baseball(70-90 mph). Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do Click the links to shop for our recommended ball speed radars in order from the most affordable for coaches, parents, and players to the more expensive for professional instructors and college/pro: Ball Coach Radar, Jugs Sports Radar, Stalker Pro II Sports Radar (also measures spin rate!). To take it a step further and make things even more challenging, we like to use skinny bats for smash factor training. JavaScript is disabled. The LA vs. Lauren Chamberlain wide stance, but uses shifting foot pressure and HER KNEES to hit. That's Kevin in the video, that FFS posted. I can't vouch for the accuracy on either device. Why is the fastpitch softball swing different than baseball? When my daughter has been measured at camp her bat speed has been lower than her exit velocity. launch angle to 15.5 in this session from the previous average of 11.8. Elite Baseball Training in Bridgeton, MO to increase his Level Average Range Top Range; Pro: 30-35 mph: 35-38 mph: College / High School: 21-26 mph: 29-33 mph: Youth: 12-17 mph: 21-24 mph: Time to Impact. I also really appreciated the quote about the smash factor and swing decisions. Rather than a subjective impression of improvement, HitTrax was able to measure quantifiable 11th grade - Bat speed: 66 (no info for slappers) and ball exit speed: 63. As a reference point, in my experience here are the things I've seen: Softball The hardest Hit Softball off a Tee: Crystal Bustos, 92 mph Quick bullets: (WARNING: this fastpitch softball hitting mechanics post is a mini-RANT, about 2,000+ words, so please set aside about a 10-min reading time), I cringe when see hitting programs that are designed by baseball players and say they teach softball hitting as a 17 year fastpitch softball coach and 26 year slow pitch player the fundamental difference in the swing many programs ignore especially when teaching fastpitch the swing has to take the most direct path to the pitched generally released at 3 to 4 feet verse a baseball is released at roughly 7 such as right view pro Ive seen many teams and worse players swings destroyed by coaches teaching baseball to softball players please take this in account, thanks, Before addressing this readers email, I wanted to mention something for those who teach fastpitch softball hitting mechanics. Fast-pitch softball hitting mechanicsDO NOT call for shorter swings than a baseball player. Max Bat Speed (offered in Chart) is the max velocity the barrel of your bat travels during your swings. In my experience, some hitters at the youth and high school level tend to sacrifice barrel control and squaring up the baseball for a few extra feet on hits, at the expense of their kinesthetic awareness as you said. If she has warning track power, the numbers are probably pretty close. Hanks EV was 111 mph (look for the green 111.0 in the top left corner). Additional Questions. Baseballs most prolific home run and extra-base hitters typically average an exit velocity of 90+ mph, while the MLB average in this category comes in at around, Heres another line-drive bullet that Stanton hit at. At Driveline, when we evaluate a players exit velocity capabilities, we prefer to use Top 8th EV instead of Peak EV. Every high school player should have a goal to reach 70mph exit velocity, which is an excellent batspeed. Attaining a high Exit Velocity is one of a hitters primary goals. In general though exit velocity by age tends to average as follows 8 years old - 42 mph with a max of 55 mph 10 years old - 54 mph with a max of 68 mph 12 years old - 60 mph with a max of 75 mph You can watch other baseball and softball players hitting for power and working to improve exit velocity on their hitting. For comparability, whether the ball is thrown underhand or overhand, or a pitching machine is used, be sure throws are the same speed and use the same type of ball during each measurement. College softball (60 - 80 mph). The same lurching ego behavior can be seen, and is being used by you too. The video below is of my hitter #1 above hitting his 300-foot monster shot. This makes intuitive sense since a heavier bat brings more momentum into the collision. 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